Empowering Parents, To Empower Their Children
How Does Conscious Parenting Work?
What comes up for us when we feel triggered? Why do we at
times feel overwhelmed and at a loss when it comes to doing
what’s ‘right’ for our kids in the moment? What are we left
with when our ‘go-to’ strategies don’t work anymore?
In challenging moments, so often we think we are dealing with the situation that’s in front of us, but in reality we are more likely repeating or keeping an old belief system going that is instead shaping how we respond to what’s happening in the moment.
By using our everyday parenting experiences as opportunities to look more deeply into what’s going on for us on the inside, we develop greater self awareness. Looking within, we can start to see how we may have been projecting our own unresolved childhood wounds onto our kids, unconsciously.
Understanding how emotional legacies get passed down from one generation to the next helps us recognise when we too are enacting old patterns from our past and how deeply these (previously) unconscious loops re-play and impact the way we parent.
Once we become aware, we can disrupt these old patterns and belief systems that were created early on and break free of them. It takes courage and vulnerability for parents to ‘clean up our own stuff' so our kids absorb less of it.
This is where it all starts – when we courageous parents do the ‘inner work’ and learn how to recognise, regulate and connect with ourselves first, we can then grow the capacity to truly connect and attune to our kids – empowering them to live their lives with authenticity and growing into resilient, capable and compassionate adults. The best motivation!
In challenging moments, so often we think we are dealing with the situation that’s in front of us, but in reality we are more likely repeating or keeping an old belief system going that is instead shaping how we respond to what’s happening in the moment.
By using our everyday parenting experiences as opportunities to look more deeply into what’s going on for us on the inside, we develop greater self awareness. Looking within, we can start to see how we may have been projecting our own unresolved childhood wounds onto our kids, unconsciously.
Understanding how emotional legacies get passed down from one generation to the next helps us recognise when we too are enacting old patterns from our past and how deeply these (previously) unconscious loops re-play and impact the way we parent.
Once we become aware, we can disrupt these old patterns and belief systems that were created early on and break free of them. It takes courage and vulnerability for parents to ‘clean up our own stuff' so our kids absorb less of it.
This is where it all starts – when we courageous parents do the ‘inner work’ and learn how to recognise, regulate and connect with ourselves first, we can then grow the capacity to truly connect and attune to our kids – empowering them to live their lives with authenticity and growing into resilient, capable and compassionate adults. The best motivation!
Want To Become A More Conscious Parent?
Frequently Asked Questions
How is coaching different to therapy?
Why does Conscious Parenting focus on the parent over the child?
Is discipline a part of Conscious Parenting?
How long does it take to become a Conscious Parent?
Is it only for parents?
Am I ready for Conscious Parenting coaching?
• See your child as your teacher
• Heal your own emotional wounds
• Practice connection over correction
• Recognise your own ego and it’s projections
• Read Dr Shefali’s books – inc. The Parenting Map
• Allow the unfolding of your child’s true self
then yes you are!
We can embark on an empowering journey to uncover your true
authentic self. I'd love to hear from you.
Your Investment
We all take on this journey at our own pace, and building a client-coach relationship happens best over time in consecutive sessions. Generally a minimum of 3 sessions is recommended. Sessions take place over Zoom. My aim is to provide you with the tools to help yourself.
Contact me to arrange a complimentary 15 minute discovery call.
